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 Repair. Recovery. Resilience.

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Rachel Clare Counselling, I provide compassionate, trauma-informed therapy to help you heal, grow, and move forward with confidence. Whether you’re struggling with stress, anxiety, relationship difficulties, or past trauma, I offer a safe and supportive space to explore your experiences and discover practical strategies for lasting change.

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Together, we’ll work toward building resilience, strengthening relationships, and restoring balance—so you can live with greater clarity and peace.

 

How I Can Help

✔ Individual and Couples Counselling
✔ Trauma & PTSD Recovery including religious trauma
✔ Anxiety & Stress Management
✔ Professional and Caregiver Burnout
✔ Grief & Loss Support
✔ Career Development & Leadership Coaching

✔ Self-Esteem & Personal Growth

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You are not alone. Let’s take the first step together.

About Rachel

Helping You Find Strength & Resilience

​I’m Rachel Clare, a Registered Social Worker (MSW, RSW) with over a decade of experience helping individuals navigate life’s challenges. My approach to therapy is warm, collaborative, and deeply rooted in trauma-informed care. I believe that healing is possible when we feel truly seen, unconditionally accepted, and relentlessly supported.

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Credentials & Specialties

✔ Master of Social Work (MSW, RSW #13533)
✔ Certified in EMDR & Trauma-Informed Care

✔ Trained in CBT, DBT, IFS, Narrative & Solution-Focused Therapy
✔ 20+ Years of Experience in Mental Health & Counselling
✔ LGBTQIA+ Affirming & Culturally Sensitive Approach

✔ Offer faith-based approach upon request

 

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Healing begins with a conversation. Let’s start yours today.​​​

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Rachel Clare Counselling

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