Contact

Whether you’re reaching out for counselling support or looking to book a workshop or training, I’d love to hear from you. You can book online, connect with me by phone, email, or by using the contact form below. I aim to respond to all inquiries within two business days. All messages are treated with confidentiality and respect.

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For Counselling Clients

Taking the first step toward support can feel overwhelming, but you don’t have to do it alone. If you’re considering therapy, I offer a free 20-minute phone consultation to answer your questions and help you decide if we’re the right fit. 

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For Workshop & Training Inquiries

If you're an organization, team, or community group looking to explore custom workshops, speaking engagements, or training opportunities, please include a brief note about what you're looking for and any timelines you have in mind. I’ll be happy to follow up to learn more and see how I can support your goals.